The reasons for divorce vary, with early divorce often linked to compatibility issues and later divorce becoming more common despite years of marriage. Coping with divorce is challenging as it impacts individuals differently.
Research suggests that women tend to handle divorce better than men due to negative emotions men experience during a crisis. While men may initially feel liberated, this feeling can fade, leading to stress, anxiety, and loneliness.
Studies indicate that women generally find security and happiness post-divorce, especially in cases of abusive marriages. They view divorce as a chance to rebuild their lives, taking positive actions to regain strength and protect their children if involved.
On the other hand, men often focus on work or seek new relationships to cope with divorce, but these actions may not address the emotional aftermath effectively.
Divorce can exacerbate mental health issues, with men at higher risk of developing severe conditions like depression. The sudden shift to single life can trigger anxiety, fear, and other challenges, impacting mental and physical well-being.
Isolation and loneliness are more common in divorced men, particularly if they were dependent on their spouses. Men may feel disconnected from support networks, leading to feelings of alienation and reluctance to seek help, which can further harm their mental health.